Your Personal AI Fitness Coach

Fitness that adapts to you.

Meet your personal AI fitness coach.

Three women in workout clothes smiling in the sun after training

What's coming

Built around you.

A woman setting up for a strength session in a bright studio

01

Personalized Training

Workouts designed around your goals, experience, and schedule.

  • Gym and home workouts
  • Built for beginners to advanced
  • Plans that fit your week
Join the Waitlist
A woman stretching and resting after a workout

02

Smarter Recovery

Bring your training, energy, and everyday wellbeing into focus.

  • Recovery built into your plan
  • Energy and wellbeing in one place
  • A clearer view of how you feel
Join the Waitlist
A woman checking her training plan on her phone

03

Your AI Coach

Get guidance, adjust your workouts, and stay focused on your progress.

  • Guidance whenever you need it
  • Adjust workouts as life changes
  • Stay focused on your progress
Join the Waitlist

Inside the app

One coach. Your entire fitness journey.

Your day, at a glance

Training, recovery, and progress in one place.

Ask your coach

Get guidance and adjust your plan in conversation.

Train with guidance

Follow your workout with support every step.

Concept previews. The final app may look different.

How it works

Your goals. Your plan. Your progress.

  1. Tell AVYNNA about your goals.

    Share what you want to work toward, your experience, and the time you have.

  2. Get your personalized training plan.

    AVYNNA will build a plan around your goals and your week.

  3. Train with AI guidance.

    Your coach will be there during each session to help you adjust as you go.

  4. Track progress as your plan evolves.

    As you train, your plan is designed to keep adapting with you.

A woman relaxing on a mat in a calm, light-filled room

Beyond the gym

More than a workout plan.

AVYNNA is being designed to bring strength training and recovery together with the things that shape how you feel every day: your energy, your sleep, and your general wellness.

  • Strength training
  • Recovery
  • Energy
  • Sleep
  • General wellness

AVYNNA is not a medical device and does not diagnose, treat, or prevent any condition.

Stronger. Healthier. Your way.

Early access

Be first to experience AVYNNA.

Join our early access waitlist and be among the first to hear when AVYNNA launches.

How experienced are you with training? (optional)

FAQ

Good to know.

What is AVYNNA?

AVYNNA is an upcoming AI personal trainer for women. It is being designed to bring personalized workouts, smarter recovery, and everyday wellness guidance together in one app.

When is AVYNNA launching?

We haven't announced a launch date yet. We'll share it with the waitlist first.

Is the waitlist free?

Yes. Joining the waitlist is free.

Will AVYNNA be available on iPhone?

Yes, iPhone is planned as our first platform. AVYNNA is not available yet.

Do I need an Apple Watch?

No. AVYNNA is not being built to require an Apple Watch. We're exploring optional integrations, but nothing is promised yet.

What kind of training will AVYNNA support?

AVYNNA is being designed for strength and conditioning workouts, at the gym or at home, for all experience levels.

Five smiling women in matching AVYNNA training sets

Early access

Be first to experience AVYNNA.

How experienced are you with training? (optional)